Menopause is underspoken about. There are a lot of myths around it and it has very negative connotations. With our longer life expectancy we have to remember that we are going to live arguably half of our life post-menopausally. That’s why it’s important to know what to expect. In this video Dr. Daniela Steyn and I discuss how you can thrive through menopause.
Thriving Through Menopause
by Gerda Hayden | Sep 11, 2022 | About Pelvic Health Physiotherapy | 0 comments